Dr. Kevin Flythe utilizes a number of techniques—physical, emotional, and spiritual—to help his patients live a more pain-free life By Jackie Krentzman If you look him up online, you would first see that Dr. Kevin Flythe is listed as a chiropractor. But that description is just the...
Learning tactics to lessen polarization—with both people we know and those we don’t—can be potent personal and societal medicine In May 2020, as George Floyd’s murder ignited Black Lives Matter protests and a new national reckoning with race, yoga teacher and holistic health coach Brialle Ringer...
The events of 2020 brought into high relief the urgent need for mental health resources in the workplace By Carolyn M. Brown Stress levels have been at an all-time high. COVID-19 and the practices to prevent its spread—quarantining, social distancing, wearing masks—coupled with job losses, have given...
A deep dive into the emotional, physical, and psychological aspects of aging Every morning, Bracha Goetz wakes up in her Baltimore home, walks to the mirror, and smiles. While the 65-year-old children’s book author sees one thing, she feels something else entirely. Click here to view the...
Research shows that flexing your creative muscle can reduce stress and anxiety and help you get through troubled times Kathy Hagler remembers with clarity seeing a piece of art that would alter her path. “I found this Japanese vase that was really intriguing,” she says. “It...
Solutions for Surviving Stressful Times Click here to view the full digital copy of this issue. Wow—talk about a curveball! That’s what one of my clients said at the beginning of the pandemic last year. Yes, no one saw that coming . . . the uncertainty, anxiety,...
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