Self-Care, Health & Wellness | Virtual Conference
You. How often as a woman have you put yourself first? Women are working harder burning out in ways never imagined. Self-care, health and wellness are some of the most critical aspects of our lives and we are failing ourselves. However we believe in empowerment and we believe in you.
This two-day virtual conference provides you the time and ability to focus inward, on your physical, mental and emotional self. The programs and sessions are designed to bring positive awareness to help you understand the concepts and importance of self-care, mental health, wellness, nutrition, physical wellness, and relationships. Step away from monotonous zoom calls and and allow yourself to embrace renowned motivational speakers, coaches, trainers, therapists, and psychologists who address issues like work-life integration, courageous challenges, the power of vulnerability, celebration of life while coping with guilt or loss, and the resources to renew and revive the life you deserve to live.