Ceasar Fernando Barajas

International Wellness Mentor & Advocate

Ceasar is an International Wellness Mentor & Advocate. This came to be as he still presently copes and manages his own diagnosed anxiety, depression, and post-traumatic stress, and found his calling as an educator and supporter to mental health awareness causes. As a trauma-sensitive Certified Yoga Instructor, Meditation Teacher, and Breathing Techniques Instructor, he specializes in mindful resiliency for trauma recovery and compassion fatigue, and has taught all over the world. He’s served as a guest panelist & speaker at Rutgers and Fordham Universities, numerous corporate events, podcasts, and is an adjunct professor at Columbia University, teaching Meditation/Mindfulness for their Teachers College Summer Principals Academy. As a 7-year U.S. Navy Veteran, he also works with the Veterans Yoga Project as an Ambassador and Master Teacher, with experience supporting recovery and resilience of Veterans, many of which experience post-traumatic stress, trauma-related challenges, and other mental health issues. He not only serves the Veteran community, but active duty armed forces members, their spouses, and community at large. Ceasar also provides group yoga, fitness & meditation classes, and personal coaching and advisement, both in person, and online, to an international community of individuals. And in his spare time, Ceasar is also an award-winning singer, dancer, actor, fight and dance choreographer, musical theater talent, and voiceover artist.

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