Some of the rules of exercising need a serious update By Antonia Rodriguez The goal is simple: Exercise regularly to stay healthy. The US government’s Physical Activity Guidelines state, “When adults do the equivalent of 150 minutes of moderate-intensity aerobic activity each week, the benefits are substantial. These...

Blank badge mockup isolated on yellow background. Name Tag with white ribbon, space for text. Vertical. A successful conference experience isn't just about sitting through speakers and attending workshops. It's about finding strategic wasy to build a network that can move your business forward. Not sure...

A new year means it’s time to get organized. We’ve all said that before, right? But how can we make sure this year we follow through? A to-do list can go a long way toward helping you stay on track, but it has to be effective,...

[caption id="attachment_8022" align="alignleft" width="300"] http://www.pagadesign.net/alphamap.jpg[/caption] Dear DW, My coworker is always broadcasting his political views, and let’s just say his worldview is different from mine. I’m just as passionate about my politics, and I’m tempted to tell him so, but I’m worried it could cause tension in...

By bringing in CEOs, Catalyst is leading the charge on increasing women’s representation in the upper echelons of management by Jackie Krentzman “Women make up about 51 percent of the US population. They earn 60 percent of all master’s degrees and control or influence more than 70 percent of...

Former Obama advisor Tina Tchen helps power Time’s Up, the high-profile movement fighting sexual assault and harassment in the workplace By Kimberly Olson In the wake of the sexual assault allegations against Harvey Weinstein in late 2017, a group of women working in Hollywood began talking about how...

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