April Kilcrease Anchored by the cities of Durham, Raleigh, and Chapel Hill, North Carolina’s Triangle region is known for its high concentration of college campuses, high-tech companies, and southern charm. The area blooms in the spring. Locals bike and walk tree-lined trails. Branches explode with goblet-sized magnolias....

Three African American C-suite leaders share their stories and offer insights on how women can break through the gender and race barriers in STEM industries by Jackie Krentzman Photography by Eric Marshall When Robin Washington graduated from the University of Michigan, her first two jobs were in accounting...

Taking control of your finances can be an empowering choice—if you know how to get started By Brittany Shoot Managing your financial planning doesn’t have to be daunting. Given the many consumer tools available today, selecting products to manage your financial health—from budgeting to investing to saving for retirement­—can...

  Women often find it challenging to stand out in the workplace in a way that leads to advancement. Here are nine tips to draw attention to your work in a strategic way. [caption id="attachment_7428" align="alignleft" width="198"] Abstract chaotic background.[/caption] By Ellen Lee Early in her career, Jasmine N. Davis made...

How to buy shoes for running, walking, cross-training, and hiking By Anna Marrian With so many options available, buying a new athletic shoe can be exciting, overwhelming, or if you’re picky, just excruciating. I want a shoe that’s not too heavy, lest I feel like a lumbering antelope, but...

When Nicole Cardoza started practicing yoga in college, it was the first time she felt at home in her own body. “Yoga made me feel connected to who I am right here, right now,” the 29-year-old says. So years later she wasn’t surprised when, as a volunteer...

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