Determining how much money you need to save each month— and where to put those savings to maximize returns—can be confusing. Here’s a guide to help clarify one of the most complex decisions you’ll ever make. When it comes to retirement planning, Tammy Bynum-Mincey, a senior manager...

Learn how you can incorporate fitness into your routine —without judgment It’s not the scale prompting Harlem resident Alana Beale to focus on her fitness; it’s the calendar. Her goal is to be “fit by 40.” She says, “Turning 40 will mark a new phase of my...

The right job comes along when you align your skill set with the one companies are seeking. These are the skills and attributes employers value most. Communication: Be proficient at expressing your thoughts effectively through speaking and writing. Teamwork/Collaboration: Develop relationships with colleagues and customers and know...

The pandemic ushered in a host of major changes. Here are some that are likely to stick. ...

When and Whether to Get It, and What Happens When You Don’t Have It By Giulia Pines When my father was diagnosed with Lewy body dementia in January of 2020, it took us months to process what this would mean for our family, our future, and our finances....

It’s hard to avoid inflammation in today’s world. Here are some tips on how to manage it. By Suzi Morales Before she was diagnosed with osteoarthritis, Tonya Horton traveled frequently for her job as the executive vice president of central operations of education at the nonprofit New Teacher...