If you lived and worked in the United States in the 1800s, chances are you worked a good 70 hours per week. The average workweek* has steadily decreased for the general population, but if you’re in senior leadership, you’re probably still burning the midnight oil. In 2006,...

Stress can put a wrinkle in your productivity and your health. Try these science-backed cures to keep yourself feeling calm. Take a lunchtime stroll in a park. Spending time in green spaces can lower the stress response. If you can’t take time off to go hiking, try...

By Kyana Moghadam Located on the edge of Lake Michigan and surrounded by rivers, Milwaukee was shaped by its nearby bodies of water—one reason it became the beer capital of the United States. To get to the heart of the city, look no farther than the Milwaukee...

By Kandia Johnson [caption id="attachment_6461" align="alignright" width="380"] Brass band in front of St. Ouis Cathedra[/caption] The best vacations should include a touch of everything—culture, adventure, and relaxation. The city of New Orleans delivers on all fronts. The Big Easy promises a spectacular combination of beautiful architecture, mouth-watering...

by Erika Mailman Chicago’s big, with a vibe of being muscular and solid and proud. Skyscrapers—both modern and of a fantastical 19th century architecture—rise above the stiff winds coming off Lake Michigan. City dwellers are midwestern friendly. Add in a downbeat of jazz and a riverboat cruise,...

The spa industry is booming—and pampering experts have invented fresh ways to help you recharge. The trend is toward treatments that connect spa-goers with nature and provide a respite from the digital world. Expect to see these popular new offerings. Low tech, high touch. A digital...