If you lived and worked in the United States in the 1800s, chances are you worked a good 70 hours per week. The average workweek* has steadily decreased for the general population, but if you’re in senior leadership, you’re probably still burning the midnight oil. In 2006,...

Stress can put a wrinkle in your productivity and your health. Try these science-backed cures to keep yourself feeling calm. Take a lunchtime stroll in a park. Spending time in green spaces can lower the stress response. If you can’t take time off to go hiking, try...

By Kyana Moghadam Located on the edge of Lake Michigan and surrounded by rivers, Milwaukee was shaped by its nearby bodies of water—one reason it became the beer capital of the United States. To get to the heart of the city, look no farther than the Milwaukee...

Taking a break isn’t slacking; it’s critical to success. These downtime suggestions backed by science will help you work smarter and get more out of your day. Drink your coffee in the break room. A change in scenery can help you focus on enjoying your food or...

Growing up in a diverse and eclectic community taught Wendy Lewis that diversity can influence how we think, feel, and act. “How I was raised is what provided the foundation for my career,” says Lewis, the global chief diversity officer and vice president of Global Community...

Shari Slate spearheads Cisco’s leading-edge diversity and inclusion efforts Diversity Woman sat down with Cisco’s Vice President and Chief Inclusion and Collaboration Officer, Shari Slate, to learn more about Cisco’s recipe for success. Diversity Woman: Describe Cisco’s culture as it relates to diversity and inclusion. Shari Slate: Cisco’s goal...